Outdoor Fitness and Adventure Club

Welcome to Beachfit and congratulations on discovering the natural fitness revolution.

The human body is amazing. It is designed to be strong, flexible, energetic and capable of great displays of stamina.

Sadly, for many, health is something that is taken for granted until it restricts one’s quality of life.

At Beachfit we encourage you to think differently. Learn how to be proactive and start taking better care of

yourself. We challenge you to see beyond the misleading myths, quick fixes, trends and fads, and instead, get back to

moving and eating naturally. Something so simple, yet it just makes sense.

Take a moment and consider this:

For thousands of years humans have displayed incredible levels of fitness, just by eating a natural diet and building a

strong body through natural movement. Fast forward to modern times where we are sold the concept that fitness is

about taking supplements and going into an unnatural environment, like a gym, and doing mindless exercises while

watching ourselves in a mirror. Sounds like an animal in captivity!

This has led to people no longer having the agility, physical conditioning and mental wellness to maintain complete

health. Let’s turn that around! The first step is recognising that you can change by learning more about nourishing

and moving your body for the way it was designed.

To rediscover real fitness and restore your body’s natural vitality, join one of our life inspiring programs.

Beachfit is an ethically-driven wellness service and is home to one of

Australia’s leading Natural Movement Practitioners.